Like most hypnotherapy sessions we are still accessing the subconscious through putting clients in a deep meditative and theta like state. However tantric hypnotherapy has an added benefit of releasing stuck energy and trauma through the somatics of breath, sound and movement.




So I will get a client into a deep meditative state, this is really easy to do and accessible for everyone (even if you’re new to meditation). Once we have accessed the theta state of the mind, we now have access to all of the clients memories, from their past lives, inside the womb, from the moment they are born up until this present day. Even though you're not consciously aware of it, your body & subconscious recall everything that has ever happened to you (crazy, eh!). 

Then I take the client back to 3 or 4 scenes that have to do with where the root of their issue stemmed from. Note how I say root issue, this means the very first time they created a new neural pathway and belief that limited them as a response to a traumatic event. The root issue doesn’t necessarily mean the most traumatic.

However trauma is created through how we perceive ourselves after a traumatic event, not the actual event itself. Which is why only the individual can determine what is traumatic for them & no one else. And why two people who experienced the same trauma may walk away completely different with 2 opposite perspectives & stories to tell.  

Inside the session, your mind will show you the very first time that this limiting subconscious belief or trauma was embedded into your subconscious and the reason as to why you feel disembodied and blocked today.

These might be scenes that you're consciously aware of or not. But the most incredible thing is the client sees the scenes themselves, makes the connections themselves and this is why the transformation is so incredible. Because at this moment they become their own healer. They are no longer looking externally for someone to “fix” them. They take back their power by feeling what is and seeing with their own eyes that they were never broken to begin with. 

When we enter a scene, this is the time when we are healing traumas or letting go of any limiting beliefs that weren’t yours to begin with. I incorporate breath, sound and movement inside the session to make sure you are releasing any stuck emotions somatically as well as cognitively.

At the end of the day all trauma is, is stuck emotions. Your emotions need to be in-motion, however something happened in your life that you didn’t have the tools to process at the time so you suppressed the intense sensations within your body. But the body never forgets or as Bessel van der Kolk would say “The Body keeps the Score”. 

Let me paint you a picture of how a typical session might look like

Tantric hypnotherapy is all about feeling the very things that you have been suppressing, possibly for your whole life. And doing this somatic work whilst in a hypnotic state allows you to have access to scenes you wouldn't normally have access to if you were conscious and “awake”. The power of seeing the scenes is that not only are we closing trauma cycles but we get the answers we’ve always been looking for. By going back to the memories of your past, it allows you to see things for what they really are using your fully developed adult mind. As a lot of our traumas & original programming happened as a child. As children we misinterpret, make assumptions and don’t really understand what’s truly happening. When we are alone with our emotions it can feel like too much so we keep our pain trapped in our bodies for no one to see.




It's 100% your responsibility to heal and create a life that you want by design. To not longer let your old & outdated beliefs dictate your reality. Just like how we update our iphone software every few years, we need to be doing this with our minds as well. So why are you walking around with outdated programs? It’s time to update them girl!

So the first half of the session we are talking, sounding, breathing and moving a lot. Sometimes clients feel anger, or sadness and fear. Whatever is present as we close these loops and feel fully what emotion is present, the client will feel safer to be within their own body. 

Once we have felt the emotions, healed the trauma and the client is starting to feel more embodied and liberated again we then move onto the personalized hypnosis recording.The mind learns by repetition, and the focus of the session is to take out any beliefs and programs we don’t want, but then we need to replace it with empowering and positive beliefs we do want. So for the 21 days following the tantric hypnotherapy session, the client will be given a personalized hypnosis recording (which is recorded during the session) to listen to once a day. This recording has a core focus on your future self, becoming the most abundant, free and liberated version of yourself & creating the life of your dreams here in the 3d reality.




To have an incredible life, means you have to truly love yourself and tell yourself beautiful beliefs on a daily basis. 

In addition, my coaching calls for my 1:1 clients are more focused around the somatics of tantra. Exploring sensations through breath, sound and movement and providing support in between hypnotherapy sessions. It’s personalized to each individual as everyone is so unique and has different things arise each week that can't be predetermined. My containers are very deep, vulnerable, personal and not for a faint hearted. They are for women who are really ready to face the deepest points of their truth. 

But as adults, it’s our job to become the loving parents to our inner childs again.

Your reality is created through the words you tell yourself on a daily basis.